Sage AI

Meet Sage: Your Personal AI Health Assistant

Sage is an AI-powered personal health assistant that revolutionizes the way you take care of your well-being. Through your favorite messaging app, Sage provides personalized recommendations on exercise, nutrition, and lifestyle, ensuring you achieve optimal health and wellness.

Key Features

• Always available for help: Sage is just a message away, ready to give you expert health advice whenever you need it.
• Plan your meals with ease: Sage takes the guesswork out of meal planning by providing customized meal ideas and shopping lists tailored to your preferences.
• Get personalized recommendations: Sage offers well-rounded advice on exercise, nutrition, stress management, and sleep based on your unique needs and goals.
• Stay active the way you want: Choose from a variety of recommended workouts and activities that match your preferences and fitness level.
• Easy access through your messaging app: Chat with Sage effortlessly through popular messaging apps like WhatsApp or Telegram, making health guidance convenient and accessible.
• Track your progress: Sage keeps tabs on your daily activities, meals, and workouts, allowing you to monitor your health journey and make informed decisions.

Use Cases

Sage can benefit individuals seeking to improve their overall health and well-being. Whether you're looking to lose weight, gain muscle, manage stress, or simply lead a healthier lifestyle, Sage is here to guide you every step of the way.

Here are some common use cases:

• Weight management
• Exercise program development
• Dietary planning
• Stress reduction techniques
• Sleep optimization

How to Get Started

Embark on your health journey with Sage by following these simple steps:

1. Start a chat with Sage through your preferred messaging app.
2. Complete a survey about your health, fitness level, and lifestyle preferences.
3. Ask for advice and receive personalized recommendations tailored to your specific needs.
4. Track your progress by keeping Sage updated on your daily activities, meals, and workouts.

Integrations

Sage utilizes OpenAI's GPT-4 large language model to provide expert health advice. To enhance its capabilities, the Sage team is actively working on integrating various data sources, including wearable devices and health records. This integration will enable Sage to deliver even more precise and personalized recommendations, ensuring optimal health outcomes for users.

About Labworks

Labworks is the visionary company behind Sage. Committed to developing innovative health and wellness solutions powered by advanced AI technology, Labworks strives to empower individuals to take control of their well-being and lead healthier lives.